This oil is balancing, energising and revitalising. A camphoraceous top note with a sweet woody undertone Useful for Sinusitis, cold and flu. Directions Adult For relief of sinusitis and relief of symptoms of flu and mild upper respiratory tract infections add 5 drops to 1l steaming water, cover head and inhale vapour or add to 10ml base oil and massage onto chest, back and soles of feet. Not to be used on children under 2 years of age without medical advice. If symptoms persist consult your healthcare practitioner. Warnings Store below 30C. Store below 30C. Not to be taken orally. Keep out of reach of children.